Fermented Garlic, black garlic, is a Korean Traditional Eat which tastes nothing like a garlic. It has a soft, mushy texture which can be hard to consume for many because of its peculiar texture and tangy kick. Similar to a vinaigrette, this fermented black garlic is a health food that is one of the best. When consumed on an empty stomach, it helps to detox and gradually facilitate in the healing of psoriasis. Because it is shown to help build a strong liver, it is suggested to have three or four cloves every morning. You can also incorporate this garlic in your everyday meals to decrease the strange taste and still absorb all the nutrients. I have been consuming fermented black garlic for over a month now. I have been able to see a change in my psoriasis with it getting better. I definitely recommend this simple detox for anyone who is looking to clean out their system because it does help. Furthermore, it will help to regulate your daily bowel movements so it is worth downing a few cloves as if it's medication. My trick is to quickly wash it down with lemon water!
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